Workout Progress

Heading to the gym now. My goal today is to squat 250 pounds and bench press 205. I’m slowly moving down the comeback road. My goals for the end of 2018 are: Squat 400, Deadlift 400, and Bench 300. 1,100 pounds.


Popular posts from this blog

Project Management

Easter for the non-believer

Don's Black Bean Dip Recipe