Tuesday, June 24, 2014

Regimented Life: Days 11-23

That crashing sound is my "Regimented Life" colliding head-on with my need to travel.

In a word: Devastated.

What have I learned? Regimentation is necessary, yet almost impossible, while on business travel. Your time gets hijacked every day.

I injured my shoulder while working out on unfamiliar equipment -- Hammer Strength machines use a different range of motion.

I injured my back.

Down, but not out.

I'm back on the bandwagon tomorrow (Wednesday, June 25) with an early morning gym appointment.

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