Why Do I Do What I Do?

Why, when I *know* I should do something that will benefit myself, do I procrastinate -- or worse, simply don't do it?

It's some sort of mental block.

I need to find a way to kick myself to being the person I want to be, know I can be, and used to be.

Perhaps working out will do it.

I need _something_ to shake me up.

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