Since starting, I've become a fanatic!
What is it?
If I could suggest one thing to improve your life, it would be this: Morning meditation.
I can't explain exactly why. Can't put my finger on it. But since starting morning meditation, my quality of life has improved. Even when depression hits (which is a physical thing), I snap out of it in a matter of minutes! It hit me yesterday and an hour later I was doing great.
Am I connecting with my Creator? Am I drawing from my subconscious? Am I connecting with the Universe and all that is?
I don't know for sure. I only know it's been life-changing.
Go. Buy. Read ... The Artist's Way.
All The Best,