On April 28, 2007, the Lancaster YWCA is holding their annual Race Against Racism 5K run.
I'm commiting right now to running in it. I won't be running to win, but I'm using this as a Goal for which to shoot.
Almost 48 years old, bad back (which generally prevents me from running; not sure how I'll handle that) and haven't been in "running shape" in five years.
Do I shoot for 27 minutes? Better? Twenty four minutes? Thirty??
All The Best,